Breast Cancer Awareness Month

Breast Cancer Awareness Month

How can acupuncture help me during cancer treatment • Adverse reactions to radiotherapy and/or chemotherapy • Nausea and vomiting • Post-operative pain • Pain related to cancer and/or cancer medications • Leukopenia (low white blood cell count) How can acupuncture...
Earthing on Earth Day

Earthing on Earth Day

Getting outside does the body good. There are scores of scientific studies that confirm just how good! But “earthing” takes a walk outside to another, deeper, more healing level. What Is Earthing? Also called “grounding,” earthing simply means walking barefoot on a...
Allergy Season is Upon Us

Allergy Season is Upon Us

It’s a gorgeous spring morning, the birds are chirping, the sun is shining, and it’s a perfect temperature outside for a nice walk around the block. And then it hits. Sneezing to no end, itchy eyes that feel like glass is piercing them, and an itchy throat that won’t...
Healthy Eating for Spring

Healthy Eating for Spring

Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months, and vital nutrients stored in the roots of the plants and bodies of the animals come to the surface as life becomes more vibrant...
TCM Tips for a Covid-Safe Holiday 

TCM Tips for a Covid-Safe Holiday 

As the 2021 Holiday season is upon us, many are eager to get back to celebrating with our friends and families in the traditional way…in person. This year, getting together is much more feasible, but there are still important considerations to keep ourselves and...
Holiday Stress-Busters

Holiday Stress-Busters

It’s the most wonderful time of the year! Or is it? A 2019 survey of 2,000 Americans found that 88% of respondents believe that the holidays are the most stressful time of year. In 2018 the American Psychological Association determined the top seasonal stressors were...